Since parting ways with DTG a few months ago I've managed to only re-gain about 10 pounds. I'm not proud of this but as we all know if we're left to our devices we tend to go back to the way we were eating before. You suddenly crave all the "good things" you missed out on while dieting. Somehow they creep back into your life. I've started my walking program again and being that it's August in the deep south I've been sweating all the time. Including indoor and outdoor activities. Just thought I'd give a quick update for those that care and wish you al the best in your weight loss endeavors. Sincerely, Bo.
My son and I while on vacation a few weeks ago.
Friday, August 20, 2010
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