I made it past Thanksgiving without gaining a pound!

Whew, I must confess; I was sweating the Thanksgiving holidays for a number of reasons one of which was my weight loss goals. I'm happy to say I enjoyed myself immensely, ate and drank with my family and had no measurable gains because of it. I'm not sure how that happened but I'm thankful for it. We hosted the entire family at our new home in MS and all went very well. My sister in law Pam came in from NC and did almost all of the cooking. The side dishes were delectable and the turkey and ham came out great! (First time I've brined a turkey)

I was able to stop my shipment for that week and will resume this week. It's easily done online or with a simple phone call. I will need to stop my shipments next week and resume the week after that as well because I will be taking some time off for some scheduled surgery. I'll be OK but need about 2 weeks for recovery. I plan on having those that take care of me heat and serve my DTG meals so I can stick with the program and make it easier on them. For those looking to take off a few pounds as part of your New Year Resolutions I highly recommend the Diet To Go meal plan over anything else I've ever tried. Whether you're looking to drop 20 or 200 I believe embracing the DTG philosophy will get it done. Trust me, you'll become bored with the other plans out there very quickly as the food is not fresh and it repeats too often. With 5 different weeks of meals you are ready for week one again after finishing week 5.

I started in February of 2009 and plan to stick to this plan until at least Feb 2010 to lose my final 20 pounds. If I am able to reach my goal of losing 60 pounds it will have taken me 1 year. I feel an average of 5 pounds a month is reasonable and my chances of keeping it off are better than if I'd taken it off in 6-8 months. I have ALWAYS put it all right back on when losing it that fast. I hope you all had a great holiday and were able to stick to your goals throughout the festivities but if not, don't beat yourself up over it just get back on the plan and keep losing. It has been working for me and I hope to get the remaining 20 off by February and reach my goal of being under 200 pounds for the first time in....I can't remember when.

I'm hangin in there like a hair in a bisquit.

Hey folks, as I continue to push forward with the move, we're getting things done and I'm trying to adhere to my meal plan. It sure has been tough though. Being in 2 places several days a week makes it difficult to keep up with the food. Having the Saints undefeated at 8-0 for the first time ever is something to celebrate as well. If it weren't for the fact that there is the threat of hurricane Ida in the gulf right now I'd think Hell was about to freeze over. Oh, and it was my birthday Saturday. I had some wonderful friends drive in from North Carolina just to help me move...and of course celebrate with me. There was plenty to eat and drink with lots to do but I'm happy to say we got (most of) it done and then some.

I'm still hovering around the 40 pound mark and I'm satisfied with that considering all that has occurred to derail me. I have a large goal of losing 10 more pounds in the next 4 weeks and I think I can manage that if I get back on the meal plan with no late-night driving and eating. As long as I was able to close the refrigerator door by 6:30pm or so and not open it again till morning I was fine. Driving to MS puts me at the house late so I'm eating later and later AND I'm around my sons snacks as well. Lots of temptation in the new house but I'm happier being there with my family.

I see DTG has returned (if only partially) to their "new" packaging. I still received some "vacu-packed meals in this shipment but the majority had the plastic just over the top opening and the label placed on that instead of on the bottom. The food is still very good, the plan is convenient and easy to follow; much like any diet though...you must commit to it. DTG has been a great tool to jump start my weight loss and I'm proof that it works if you work it. Good luck with your weight loss and check us both out on Facebook as DTG has a site or search me as; Bo Boots Walker. BTW, that's my son and me at his birthday party a week on 11-1-09.

A little perspective...new and old.

OK, so I started Diet to Go in late January at a whopping 258 and change. Below are my first pictures of that glorious day.




















I hoped there would be relief from the way I was feeling and the way I looked. Fast forward a few months where I'd lost at least 20 pounds or so. I'm sure I used these same photos in a previous blog if I wanted to find out the exact number.




















Fast forward to today...a little over 8 months down the road. I'm 219 and down almost 40 pounds. I look and feel so much better and have somehow weathered the storm (so far) with all that has happened in my life these past few months without falling off the wagon. I look better, I feel better and I'm happier for it. Start your transformation today. If you've tried all the other diets and failed why not try DTG and succeed.

wow, what a month.

It's been a little over a month since we bought the new house and it wasn't until last weekend that we actually feel that we live there. It was only a week ago that the tilers finished and we were able to move furniture into the house. The tile and paint looks great but there is so much to do and so much travel involved I feel a bit overwhelmed by it all. Add to that; my mom went in the hospital again on Friday after slipping at home. She had an angiogram week before last and wasn't feeling well after being in the hospital a few days. I'm holding steady at 222 and that's still 38 pounds.

On a positive note, my food has arrived safe and sound since Diet to Go changed their packaging. The food is still awesome but I'm green beaned out. I love the proteins but and bored by the veggies sometimes. If they would send me the whole, half-chicken every night I would love it. As always, I have my favorites but it would behoove me to spend a bit more time on the phone or online tailoring the meal plan to my preference. I fully intend on sticking with the plan through the first of the year...I'm budgeted for it but with the holidays coming I may take a few weeks off. For the first time in my 46 years on the planet I plan on hosting Thanksgiving at my house. I hope it doesn't end up like Chevy Chases' Christmas Vacation but I'm really looking forward to it.

I've been derilict in my duties to post

Hello all, since my last post a lot has happened. We did close on the new house and since then it's been a whirlwind of activity both in travel and contractors. Since my son is enrolled in 1st grade in MS, he and my wife have been staying over there so I've been traveling to see them several nights a week and on the weekend. We have also had painters and now the tile people in the house since the beginning of September. Dealing with all of this from a distance comes with its own set of difficulties and has turned my stomach, on occasion, into a churn.

I've found it tough at times to stick to the DTG program during these past few weeks allowing myself to eat out (probably more than I should) and eat some things I shouldn't have at all. Even though I've slipped a bit I have only fluctuated a couple pounds and as of this morning was 223. I will spend another weekend in MS probably painting and cutting the grass if the weather permits. There is a lot to be done before we can move in so I'm going to take it one day at a time and will try my best to keep on the straight and narrow. In the mean time, here are a few photos of the tile work being done...enjoy and have a great weekend.

I'm sure I've said this before but the food on Diet To Go is freakin' awesome!

Just got back after a harrowing weekend with the family in MS. Yes, we closed on the new house on Monday and without regaling you with the details it was one of the most bizarre closings I've ever been involved with. OK, I'm currently trying to get the paint and tile done before we officially move in over there so this too has been trying. Lots of quotes, lots of prices, several levels of competency and English. Needless to say it has been a real distraction to my diet plan but I 'm proud to say that "trauma trim" has allowed me to drop down to 221 pounds...without really trying, honestly. I'm ashamed and guilty for some of the things I've eaten during the 2 of 7 days that I eat on my own but the activity and possibly my food choices have allowed me to continue to lose weight. 258 minus 221 makes it 37 pounds that I've lost.

I'll tell you the reason for the title of my post. Just when I think I'm getting tired of the food at DTG I revisit something that I haven't had in a while and am wow'd by it. Tonight it was the stuffed flounder. Damn, I've paid for worse flounder in a restaurant before. This dish is expertly seasoned and if you heat it properly the flounder is moist and flaky with a delicious seafood stuffing, pesto cauliflower and let's face it; I'm a bit tired of the green beans but they to were crisp and delicious with a mild sprinkling of cheese. Thank you DTG for keeping me on track during these very distracting days. It's good to know that I don't have to worry about a meal plan each night after all of this.

Also, I hear from the big cheese at DTG that they are buying a huge shrink wrap machine that better protects the integrity of the packages when they are shipped. as you know I've had a few problems with my deliveries but I've been assured that it is all behind us now and my food will arrive fresh and safe. have a great week and as things slow down a bit I promise to post a bit more. I removed flooring, tack strips and painted today...the longer it takes these guys to get back to me on these projects the more I just do myself...there is a certain amount of satisfaction that comes as well. Have a great week!!

I've been distracted by more than just my diet.

Sunday night and after a pretty god weekend I think I should throw up a blog. Friday night was the Saints pre-season opener at the Dome. It wasn't a great showing but they did win. The mantra for the evening being; what do you want, it's pre-season. I was able to enjoy the game with some red wine and even stuck to my program at dinner later that night. Forgoing the bread and as many other carbs that night as I could, I was able to enjoy a delicious chicken and andouille gumbo (without rice) plus a delicious roast duck...no desert. Saturday, I wasn't as strict and I did allow myself a few "off the plan items."

Today was better as steak and eggs was a great eye opener and tonight's DTG offering of Italian Meatballs with a mouth watering artichoke and black olive side dish. 7 months on the plan and I'm still amazed by the food. As we move forward on the purchase of a second home in MS, it's become more complicated to concentrate on job performance, fixing up my current home, dealing with the pressures of financing the second home plus having my wife and child living, working and going to school in another state. I'm lucky if I get to see them once during the week and the 2 days on the weekend but it means several hours of drive time any way you slice it.

The good part is that I haven't allowed myself to put back on several pounds. I'm sticking to the plan as well as can be expected but I have found that I'm slipping a bit more than usual. I was given some really good news last week that I can't share here but lets say that it's in my best interest to continue losing weight as this will be a great reward in the end. The prize will come in early December so I really want to have at least 10 more pounds off by then...maybe more. I've got to stay on that tread mill and really stick to the program though.

Sorry for not posting more often but again, time has been a real issue...more to come. I promise.